We combine the following modalities to best fit your individual needs.

Lifestyle Counseling

Lifestyle modifications such as diet changes, exercise and stress reduction can be challenging process in one’s life. Often it is difficult to know where to start as well as how to stay motivated throughout the process. Lifestyle counseling includes defining the goals a person wants to achieve, then formulating a tailored plan with specific steps for reaching the defined goals.

Nutritional Supplementation

Each cell in the body requires proper nutrition to work optimally. In today’s stressful and busy world it is difficult to eat well and provide nutrients cells need from diet alone. Nutritional supplementation gives the cells the nutrients they need in the amounts required for optimal function.

Botanical Medicine

Botanical medicine has been used for thousands of years and is still used widely throughout the world. Many of today’s pharmaceutical drugs are derived from components of plants. However, pharmaceutical drugs usually have more adverse effects than their botanical counterpart. Emerging research shows that botanical medicines can be just as effective as pharmaceutical drugs if properly administered with little or side effects.

Homeopathic Medicine

Homeopathic medicine has been tested empirically for centuries and has been shown to be beneficial for many conditions and diseases. Homeopathy uses extremely dilute preparations of plant, animal and mineral origin. Some practitioners use homeopathic preparations to treat specific symptoms whereas other practitioners use homeopathic medicine as a sole treatment, known as constitutional homeopathy. Constitutional homeopathy practitioners prescribe higher dosages of a single homeopathic remedy that matches a person's unique make-up.

Environmental Medicine and Detoxification

Our physical environment plays an important role in our health and well-being. Many times contaminants that we come in contact with at work, home or where we play can be stored in our tissues. These can later inhibit the proper function of our cells, tissues and organ systems. By carefully evaluating the function of these tissues and organ systems, Dr. La will determine sub-optimal function and design a gentle and effective detoxification protocol that will re-establish optimal function.

Physical Medicine

We offer treatment for musculoskeletal concerns. Treatments vary and include soft tissue work (including therapeutic massage), muscle energy stretching, physiotherapy using heat and cold, gentle electrical impulses, hydrotherapy, visceral manipulation, and exercise therapy